Monday, May 21, 2012

ALERT: Clues To Predict Schizophrenia

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Left-click on the above embedded image for an enlarged version of the picture and text.
There have recently been several breakthroughs in identifying and isolating genetic factors and external "triggers" that predict the probability of schizophrenia (prior to the inward cognitive difficulties and outward appearance of symptoms). The propensity toward schizophrenia is still thought to be principally genetic, but earlier propensity detection and more analytic vigilance might be a means of saving many from the internal evolution and crippling symptoms of this devastating illness. Additionally, certain environmental triggers might be preventable in a situation where earlier intervention is mad possible.

The following article about schizophrenia predictive factors was excerpted from a recent WebMD Newsletter on the general subject of "Depression And Mental Illness." WebMD is a wonderful compendium of information about every aspect of mental and physical health, and a powerful resource for reference:

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Researchers Identify Genes Linked With the Mental Illness, Create Risk Test
By
WebMD Health News
Reviewed by Louise Chang, MD


May 15, 2012 -- Scientists have developed a test that may be able to predict who is at risk for schizophrenia, a complex mental illness that is thought to run in families. To develop the test, scientists used a new approach to identify a comprehensive group of genes most likely linked with the disease.

"We have really broken the code," says researcher Alexander B. Niculescu III, MD, PHD, associate professor of psychiatry and medical neuroscience at the Indiana University School of Medicine, Indianapolis. "We have identified the most comprehensive and best list of genes so far."

The new model depicts schizophrenia as a disease that occurs from a mix of genetic variations affecting the brain's development and connections, along with stress and other environmental factors.

The study is published in Molecular Psychiatry.
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Some more information and links from the Schizophrenia.com website:



Written by: Dr. E. Fuller Torrey (Note: schizophrenia.com has added the photos and some of the more recent medical research references in this article)
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Enjoy a sound mind in a healthy body -- especially as the two are inextricably intertwined and mutually interdependent. Please forward this article to all of your family, friends and colleagues...a social media broadcast to your entire list might also be a wonderful way of paying it forward. Thank you.

Douglas E. Castle for The Links 4 Life Alerts Blog




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Friday, May 11, 2012

Alert! 1 in 7 Hospitalized Patients Runs Risk Of Wrong Procedure, Complication, Infection, Or Death

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There is an ever-increasing risk of hospital errors, from improper procedures to deadly infections. Too many hospitals are under-staffed, unsuitably unclean, and administratively haphazard. Avoid hospitals if you can. But if you cannot...

The article which follows has been excerpted from a copy of the AARP Monthly Health Newsletter, an excellent informational resource for Baby Boomers, Seniors and Caregivers, too. The photograph inserted appears courtesy of Dan Saelinger, photographer. The odds of your condition worsening, your being treated for the wrong ailment (receiving the treatment for another patient's ailment, or due to a misdiagnosis), suffering complications, infections and even possibly death have gone up dramatically in recent years. 

You must be your own (or have your own) patient safety and rights advocate if your must be admitted to a hospital. You must be vigilant and assertive -- it has become a matter of your own survival.

After you've read the article, please hit the "BACK" Button on your browser to return to this site for some of the critical steps that you can take in order to being part of a very sad statistic. 






Hospitals May Be the Worst Place to Stay When You're Sick

Plus, how to protect yourself from medical errors


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BEFORE EVER BEING ADMITTED TO A HOSPITAL, REMEMBER:

1)  Be certain that you have received at least two opinions from two separate practitioners (one who is preferably more involved in diagnosis than in surgery -- don't visit the surgeon first), and then gone back to advise the first of what the second suggested ... you might just wind up with a third opinion as to the correct course of action to take;

2) Run a Google or other search on the hospital, as well as on the individual practitioner who is going to perform the procedure, if one is necessary. If either the hospital or the practitioner has been cited for numerous violations of codes, laws, ethics, common sense, consider yourself warned -- you must choose another course;

3) Be certain that the hospital has all of the information regarding your case (your medical history and files, any healthcare proxy or other legal documents, any information about allergies and procedures) from your primary care provider, your diagnosing physician and your surgeon. Your surgeon MUST have a complete set of your files from your primary care provider well before a surgery is scheduled;

4) Be certain that your family, friends and co-workers know where and when you will be undergoing a surgical procedure. Don't be shy.

5) Write a note (email, fax or by other method -- and request acknowledgement) to the surgeon, the surgeon's scheduling assistant, and to the admitting office (find the right person to address direct at each of these places) a note on your letterhead (with a visible copy to a family member, close friend or caregiver/aide stating;
  • Your name (and communications coordinates);
  • Your primary healthcare provider (and communications coordinates);
  • Your surgeon's name (and communications coordinates);
  • The exact name of the procedure to be performed;
  • The date that you are to be admitted for the procedure;
  • Any allergies, or dangerous conditions which you might have.
Be certain that your family member, close friend or caregiver retains a copy of the document, and bring several copies of the document with you to the hospital;

5) Have one of the above persons bring you to the hospital, go to admissions with you, and stay with you until you are brought into the surgery. Don't look like you are unaccompanied or friendless. Let the staff see that someone is there with you. Make certain that you tell everyone with whom you interact at the hospital what your name is, and what the procedure is that you are there for... up to the moment before you are sedated per-operatively;

6) Have one or more of the above persons phone the hospital frequently to inquire as to your status. If you are staying overnight, be certain to have someone visit you as well.

7) If you have any unanticipated discomfort, swelling or adverse reaction following your leaving the hospital, call the surgeon and advise him or her, and then immediately go to emergency room at the hospital and insist (with your trusty friend or family member at your side) that you be admitted -- say, that you believe that you believe that your wound is infected, that you are bleeding internally....whatever you think the problem might be. It is also a good idea to advise family, friends and your primary healthcare provider of this unfortunate development. Put a scare into the hospital. Don't be afraid that you might be calling in a "false alarm" -- your life is on the line, and your health is the most important thing.

Be proactive. Ask questions. Get answers and acknowledgements. Be the "Squeaky Wheel" - it's far better than being a 'wond4erful, brave patient, who dies due to the consequences of a hospital error during the surgery or during the post-op aftercare.

Don't trust your life to anyone, except yourself. Be your own best advocate.

Douglas E. Castle for The Links 4 Life Alerts Blog

p.s. Forward this article to your family, friends and colleagues. Show you care. Pay it forward.






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Monday, May 7, 2012

Email Scam Alert! - SPOOFING

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Example of Caller ID spoofed via Orange Boxing...Example of Caller ID spoofed via Orange Boxing, both the name and number are faked to reference "leetspeak". (Photo credit: Wikipedia)


It has become a sad fact of life. When going through your emails, you might view some seeming authentic-looking correspondence from some seemingly authentic email (or ISP) address. Many of these addresses are not at all what they purport to be -- they are duplicated, or "spoofed" and they add credibility to an email that might contain malware, a virus, a phishing scam, and now -- a whole Pandora's box of mobile abuses, identity thefts, and other creative intrusions. It can even be done with caller IDs.

Please read more about this Alert by going to The Spambox Gold Blog.

Be careful and be skeptical. The combination of more sopisticated technology with economically challenging times multiplies the possibility of computer fraud.

Douglas E. Castle for The Links 4 Life Alerts Blog




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Monday, April 16, 2012

Predict Your Heart Attack Weeks In Advance - A Cardiac Breakthrough

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What if you could predict that you were going to suffer a heart attack several weeks in advance? There is increasing evidence that you can, and that life-saving interventions may be implemented to save you from what could have been certain death only a few years ago.

The article excerpt which follows appears courtesy of the SmartPlanet Newsletter, an excellent informational resource. When you've finished reviewing it, please hit the "BACK" button on your browser and return to this page for some more healthcare-critical heart-healthy information:


Scientists have found the holy grail of heart medicine: a simple blood test that can tell patients if they're in imminent danger of having a heart attack within two weeks.
Read the blog...













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Some Other Heart-Healthy Suggestions (Both Scientific And Anecdotal) To Investigate With Your Healthcare Provider And To Try, If Suitable For You:

1) Exercising (varied routines each time) -- cardiovascular, resistance, and thermogenic, for 30 minutes per day;

2) An aspirin (enterically coated), between 83mg and 325mg per day, in the morning with breakfast....oh, and never skip breakfast!;

3) Conscious, deep, deliberate breathing;

4) Hydrate your system -- drink plenty of purified, clean water throughout the day -- eight glasses or more;

5) Keep levels of "bad cholesterol," homocysteine and other arterial cloggers and heart attack provokers down by:

*Cutting down on red meats, sugars and processed foods of all sorts -- sugar substitutes and butter substitutes are more dangerous than plain sugar, by the way; 

*Increasing your intake of leafy green vegetables, particularly those rich in fiber and sulfur (i.e., cruciferous vegetables), non-starchy grains; 

*Drinking (believe it or not) one cup of coffee or tea daily, and up to one glass of red wine (if you are not suffering from liver disease or alcoholism) daily with a meal; 

*Supplementing your diet with (check with your healthcare provider to determine suitability and levels) Vitamin B, Folic Acid, CoEnzyme Q-10 [especially if you are already taking statin drugs]; 

*Engaging in deliberate mental exercise for 15 minutes to one hour daily...dare I recommend The Braintenance Blog?; and,  

*Meditating for 30 minutes daily, uninterrupted, undistracted and undisturbed.
    6)  Getting regular physical examinations, including blood tests, electrocardiograms (EKGs), echocardiograms, and, if recommended by your healthcare provider, a stress test.

    7)  Cutting your total daily caloric intake by 20% to 40% -- you'll likely live longer, too. This can be accomplished more easily than you think by 1) skipping extra portions; 2) eliminating snack foods and heavy desserts; 3) eating smaller meals much more slowly (so that you are never ravenous, and so your hippocampus -- the appetite center in your brain -- can register the fact that you are satisfied.

    To your very best health,

    Douglas E Castle for The LINKS 4 LIFE ALERTS! Blog






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    Tuesday, March 13, 2012

    Your Medical Records Are NOT Secure! Be Prepared.

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    Although many of us have been spending a great deal of time signing all types of documents (usually served on clipboards) from our healthcare professionals regarding our right to expect confidentiality of our medical and health-related records, we live in an age where records are transmitted via internet and faxed from location to location, with many individual employees of many companies handling and having access to it.

    Candidly, the handling of our accumulated historical medical records is subject to a combination of some of the worst aspects of human nature (data theft, identity theft and other mischief), and high-technology (data losses, and misdirected transmittals). Your medical records are not secure, so you must be prepared for the 'occasional' breach, hack or theft and disclosure.

    Regardless of what the intention of the lawmakers may be in terms of such legislation as HIPAA, and regardless of the precautions which our healthcare providers, hospitals, processing laboratories and local pharmacies take to comply with the letter and intent of the law, there will continue to be breaches.

    What reality forces us to do is to anticipate the possible breach of confidentiality somewhere along the chain of data transmittal, and to be prepared to be confronted with (or embarrassed by) the truth. Aside from the possibility of humiliation, we have to be completely candid on all insurance and other forms and questionnaires upon which certain service providers will depend in order to determine the pricing of their services to us...or even if they are going to provide services to us.

    HIPAA does not assure us of the security and confidentiality of our health histories and information. But it does increase the likelihood of our being caught in a lie and punished. Where there can be true no guarantee of privacy or secrecy, we are obligated to use some common-sense self-defense:

    1) Tell the truth;

    2) Be prepared to explain the circumstances or to answer any questions about your healthcare that you might be forced to address.

    Yes, ladies and gents -- it's another case of "hope for the best, but prepare for the worst."

    Following is a Press Release from the U.S. Department Of Health And Human Services which came out earlier today (March 13th, 2012). Expect more like it. Sadly, the hidden message is that by the time the breach is caught and damage control is undertaken, it will always be too late:


    FOR IMMEDIATE RELEASE
    March 13, 2012

    Contact: HHS Press Office
    (202) 690-6343

    HHS settles HIPAA case with BCBST for $1.5 million

    First enforcement action resulting from HITECH Breach Notification Rule

    Blue Cross Blue Shield of Tennessee (BCBST) has agreed to pay the U.S. Department of Health and Human Services (HHS) $1,500,000 to settle potential violations of the Health Insurance Portability and Accountability Act of 1996 (HIPAA) Privacy and Security Rules, Leon Rodriguez, Director of the HHS Office for Civil Rights (OCR), announced today. BCBST has also agreed to a corrective action plan to address gaps in its HIPAA compliance program.

    The enforcement action is the first resulting from a breach report required by the Health Information Technology for Economic and Clinical Health (HITECH) Act Breach Notification Rule.

    The investigation followed a notice submitted by BCBST to HHS reporting that 57 unencrypted computer hard drives were stolen from a leased facility in Tennessee. The drives contained the protected health information (PHI) of over 1 million individuals, including member names, social security numbers, diagnosis codes, dates of birth, and health plan identification numbers. OCR’s investigation indicated BCBST failed to implement appropriate administrative safeguards to adequately protect information remaining at the leased facility by not performing the required security evaluation in response to operational changes.

    In addition, the investigation showed a failure to implement appropriate physical safeguards by not having adequate facility access controls; both of these safeguards are required by the HIPAA Security Rule.

    “This settlement sends an important message that OCR expects health plans and health care providers to have in place a carefully designed, delivered, and monitored HIPAA compliance program,” said OCR Director Leon Rodriguez. “The HITECH Breach Notification Rule is an important enforcement tool and OCR will continue to vigorously protect patients’ right to private and secure health information.” {continued}.

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    I wish I had better news, but I don't. In fact, I went into my neighborhood pharmacy to refill a prescription, and I was asked to sign a list, visible to every customer who came to pick a prescription up that day, where I signed my name, and a printed label detailing my prescription appeared, as well as similar information for another nine individuals. I tried not to look at the information regarding all of the customers who had come in before I had, but it was awfully tempting.

    Sometimes the best defense is self-defense.

    Stay Healthy,

    Douglas E. Castle
    [http://aboutDouglasCastle.blogspot.com]


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